Each man take or wear on trail:

  Small internal frame backpack (also take on plane)

  Compact 40-degree mummy bag

  Short sleeping pad

  2 one-quart water bottles

  Polarfleece jacket (supplied with logo)

  Nylon rain jacket & pants

  short-sleeve polyester shirt (wear)

  Nylon trail pants, lightweight (wear)

  long-sleeve polyester shirt

  Lightweight boots or running shoes

  3 pair underwear (wear one, take two)

  Polypro or silk long johns (sleepwear)

  3 pair socks (wear 1)

  3 pair sock liners (wear 1)

  Polarfleece gloves

  Polarfleece head band

  Coffee Cup, Lexan bowl & Lexan spoon

  Small LED headlamp

  Toothbrush

  Sunscreen

  Lip Balm

  Sunglasses

  2 trekking poles (optional, but recommended)

  Floppy Sun Hat

  Bandana

  Small personal first aid kit

  Camera & Extra memory

  Spare batteries

  Diary & Pen

  Pocketknife

  Butane Lighter

Every Two-Man Team on trail:

  Small 8x8 nylon tarp with bug "nest"

  Nylon ground cloth

  8 aluminum tent stakes

  Small Compass

  Map

  Kitchen garbage bag

Crew Gear on trail:

  Trowel & toilet paper

  Small tube of toothpaste

  2 alcohol stoves

  small bottle alcohol

  2 1-quart aluminum pots

  2 Polar Pure

  Crew First Aid Kit

  Food

Wear Traveling or Pack in Small Duffle:

  2 Geezer Trek 2004 Polo Shirts

  1 short-sleeve polyester shirt

  1 long-sleeve polyester shirt

  1 or 2 pair kaki pants

  3 or 4 pair underwear

  Tennis shoes or sandals

  Toiletries-- shampoo, razor, deodorant, etc.

  Reading material

  Snacks

  (Note: take your backpack on the plane!)

Note:  Tony & Ross have done this before and they know what you need- and don't need.  We'll have picnic tables at our camp sites, superb & plentiful water, predictable weather, no bears (just ground squirrels), pit toilets in the camp sites and a well-marked trail.  Don't bring things not on this list.  Ounces add up to pounds that you don't need to carry.   Question?  Comment?  Email ross@stathams.us.